(708) 922-1400
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(708) 922-1400

A Note To our valued Patients and Staff

To our valued Patients and Staff,
There is no higher priority to our patients and staff than everyone’s safety. Be assured that we are monitoring the Centers for Disease Control (CDC), the World Health Organization (WHO), government agencies, and internal teams to stay on top of this evolving situation. According to the most recent information from the CDC, for most people, the immediate risk of being exposed to the virus that causes COVID-19 is thought to be minimal. However, the World Health Organization has recently declared Coronavirus as a global pandemic.
We want you to feel confident when coming to our office. As a result, we have enhanced some of our cleaning procedures in the interest of our patient’s and employees' health and safety.
Office Cleaning: We clean all equipment and other surfaces after every patient. Typically, we use an EPA approved, hospital-grade disinfectant in the lavatories and on equipment. Now, we are expanding the use of bleach and disinfectant throughout the office, on elements in the front and back office, and in the lavatory.
In addition, we want to remind our patients that if you are scheduled for non-emergency care and you are sick, stay home or take precautions by wearing a mask. We also have masks available for your use. If you are unable to keep your appointment, please have the courtesy to call our office to reschedule your appointment.
Thank you for your patience and trust in Barton Chiropractic Clinic, P.C.. We are prepared to navigate through these challenging circumstances with your safety and confidence in Barton Chiropractic at the forefront of everything we do.
We look forward to seeing you soon,
Dr. Diane Barton

Chiropractors utilize the chiropractic adjustment to remove a patient's subluxations (or misalignments) that are found in a patient's vertebrae.

It can make a HUGE difference in your overall health. If you leave your spine and back unchecked and neglected, your subluxations could end up disrupting the brain/body communication system. This can end up causing an entire slew of problems. Subluxations can be complex and can come about by accident, injury, muscle tightness, stress, over (or under) stretched ligaments, in addition to other instabilities.

An adjustment can do a great job of addressing these core issues by realigning subluxations directly. You can use additional therapies which will help to stabilize and optimize the body, which will do a whole lot for your health and wellness.

Read on for a few ways to get the most out of your chiropractic adjustment.

Continue to Stretch

If you work at an office or if you're on your feet all day, stretching before or after your day (or both!) is a great way to keep your body flexible and able to withstand the everyday wear and tear. Try to incorporate yoga stretches that engage your spine for added benefits.

Hydrate, Hydrate, Hydrate

Water has so many health benefits, including removing toxins from the body, as well as keeping your joints and spinal discs supple and lubricated. Be sure to drink plenty of water and disperse this practice throughout your day. It's a good rule to drink about half your weight in ounces -- meaning, if you're 150 pounds, drink at least 75 ounces daily.

Sleep Well

In this go, go, go culture, you need to make sure you take the time to get your requisite 7.5-9 hours of sleep nightly. Sleep on your side or your back, if you're able to. Springing for pillows that support your neck and hips is well worth the investment. Nice pillows between the knees and behind the neck equal better spine alignment and takes some portion of the stress and strain from your spine as well as your other joints.

Of course, the best way to continue to experience the benefits of chiropractic care is to be committed to continuous spine health. We can help you achieve this at Barton Chiropractic Care. We're the spine alignment, chiropractic adjustment specialists in Homewood, IL.

Contact Information

Phone: (708) 922-1400
email: BartonChiro@att.net

Address: 
18665 Dixie Hwy, 
Homewood, IL 60430

Barton Chiropractic Clinic

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Office Hours

 Monday:  8:00am - 12:00noon
 Tuesday:  8:00am - 6:30pm
 Wednesday:  8:00am - 12:00noon
 Thursday:  8:00am - 6:30pm
 Friday:  8:00am - 12:00noon
 Saturday:  8:00am - 11:00am
 Sunday  Closed