People might not think of golf first when they think of sports or activities that are hard on your body, but the repetitive motions of swinging a golf club alone can do some serious wear and tear to your back, neck, and spine.
Unless you have a caddy every time you golf, you're likely carrying around a heavy golf bag, too. Putting, chipping, and driving all put strain on your back as well.
Below we'll go over a few ways that chiropractic care is a nice countermeasure to take after a day at the links.
Chiropractic Improves Flexibility
Having good posture and good flexibility are both paramount to having a strong golf game. Your body has to be able to aptly bend and flex in order to drive, put, etc. Having enhanced flexibility will help you add some serious yardage.
Chiropractic adjustments can help restore your body's functionality, especially as the effects of time take their toll. Chiropractic care will increase. your range of motion and reopen neural pathways to keep your game on point.
Improve Posture and Range of Motion
When you give yourself the gift of ongoing chiropractic care, you'll help keep your spine in line and continue to improve your range of motion, which is key for correcting joint and muscle dysfunction. Your chiropractor can also prescribe exercises that are specially designed to correct your particular problems while helping to build postural strength.
If you have any additional questions about how chiropractic care can improve your golf game or improve your life in other ways, contact Barton Chiropractic Clinic today. We have a long track record of keeping our patients on top of their game.