Chiropractic has gotten the unfortunate stigma of only being useful to those who experience injury. This is simply NOT TRUE!
Instead, think of chiropractic care as a way to prevent injuries down the road in addition to treating injuries that pop up suddenly and unexpectedly. Below are a few reasons why chiropractic care is great for athletes and can help those who are looking to unlock peak performance capabilities.
1.) Increase Your Range of Motion
Being flexible and having a broad range of motion is paramount for running, jumping, and engaging in most other physical activities. Increasing your range of motion will help you shave time off your mile, for instance. Chiropractic care is a great way to improve the function of your joints, not to mention your spine.
2.) Boost Your Awareness
Most sports require participants to have their "head on a swivel," and chiropractic care is a great way to boost your awareness on the field, court, the ring, the octagon, or wherever else you engage in your sport of choice. A chiropractic adjustment will help improve communication between your brain and nervous system, which will not only improve your mental sharpness but will also give you more balance and hand-eye coordination.
3.) Enhance Your Performance
Regular chiropractic treatments can help improve your mobility, improve strength, and help you get more out of your training. You'll also reduce your risk of experiencing injury.
If you're wondering how chiropractic care can help you in your athletic performance, contact Barton Chiropractic Clinic today. We'll schedule your consultation and show you the health benefits a full-service chiropractic care center has to offer you.