(708) 922-1400
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(708) 922-1400

A Note To our valued Patients and Staff

To our valued Patients and Staff,
There is no higher priority to our patients and staff than everyone’s safety. Be assured that we are monitoring the Centers for Disease Control (CDC), the World Health Organization (WHO), government agencies, and internal teams to stay on top of this evolving situation. According to the most recent information from the CDC, for most people, the immediate risk of being exposed to the virus that causes COVID-19 is thought to be minimal. However, the World Health Organization has recently declared Coronavirus as a global pandemic.
We want you to feel confident when coming to our office. As a result, we have enhanced some of our cleaning procedures in the interest of our patient’s and employees' health and safety.
Office Cleaning: We clean all equipment and other surfaces after every patient. Typically, we use an EPA approved, hospital-grade disinfectant in the lavatories and on equipment. Now, we are expanding the use of bleach and disinfectant throughout the office, on elements in the front and back office, and in the lavatory.
In addition, we want to remind our patients that if you are scheduled for non-emergency care and you are sick, stay home or take precautions by wearing a mask. We also have masks available for your use. If you are unable to keep your appointment, please have the courtesy to call our office to reschedule your appointment.
Thank you for your patience and trust in Barton Chiropractic Clinic, P.C.. We are prepared to navigate through these challenging circumstances with your safety and confidence in Barton Chiropractic at the forefront of everything we do.
We look forward to seeing you soon,
Dr. Diane Barton

When it comes to diets and individual's bodies, not all are created equal. Some diets get good results for certain types of people, and certain people's bodies respond better to certain types of food than others.

During this time of Coronavirus pandemic and paranoia, it's important to dial in your nutrition regiment so it gets the results you're looking for during this time.

First, you want to eat plenty of foods that will boost your immune system. Red peppers have even more Vitamin C than oranges if you can believe it, and none of the sugar.

You'll want to stay away from foods with processed sugar, which will drive inflammation, which will actually compromise your immune system.

If you're going to drink caffeine, try to stick with black coffee -- and only drink one or two cups daily. Over-caffeinating will mess with your sleep and increase your anxiety -- which is a horrible recipe during this time.

Ginger and turmeric root are two amazing ingredients to any diet that will improve circulation and reduce inflammation. Put them both in a veggie smoothie for a green rush of energy each morning. 

Try to limit your cheat days to once per week, and have it come well-earned at the end of a week of making good choices for yourself, that way it comes with zero guilt.

Contact Barton Chiropractic Clinic today if you have any questions about how to boost your health during this trying time. We're here for anything you need.

Contact Information

Phone: (708) 922-1400
email: BartonChiro@att.net

Address: 
18665 Dixie Hwy, 
Homewood, IL 60430

Barton Chiropractic Clinic

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Office Hours

 Monday:  8:00am - 12:00noon
 Tuesday:  8:00am - 6:30pm
 Wednesday:  8:00am - 12:00noon
 Thursday:  8:00am - 6:30pm
 Friday:  8:00am - 12:00noon
 Saturday:  8:00am - 11:00am
 Sunday  Closed