(708) 922-1400
(708) 922-1400

A Note To our valued Patients and Staff

To our valued Patients and Staff,
There is no higher priority to our patients and staff than everyone’s safety. Be assured that we are monitoring the Centers for Disease Control (CDC), the World Health Organization (WHO), government agencies, and internal teams to stay on top of this evolving situation. According to the most recent information from the CDC, for most people, the immediate risk of being exposed to the virus that causes COVID-19 is thought to be minimal. However, the World Health Organization has recently declared Coronavirus as a global pandemic.
We want you to feel confident when coming to our office. As a result, we have enhanced some of our cleaning procedures in the interest of our patient’s and employees' health and safety.
Office Cleaning: We clean all equipment and other surfaces after every patient. Typically, we use an EPA approved, hospital-grade disinfectant in the lavatories and on equipment. Now, we are expanding the use of bleach and disinfectant throughout the office, on elements in the front and back office, and in the lavatory.
In addition, we want to remind our patients that if you are scheduled for non-emergency care and you are sick, stay home or take precautions by wearing a mask. We also have masks available for your use. If you are unable to keep your appointment, please have the courtesy to call our office to reschedule your appointment.
Thank you for your patience and trust in Barton Chiropractic Clinic, P.C.. We are prepared to navigate through these challenging circumstances with your safety and confidence in Barton Chiropractic at the forefront of everything we do.
We look forward to seeing you soon,
Dr. Diane Barton

One great way to come out of this whole self-quarantine business a better person is to double-down on your fitness efforts. Since millions of Americans are staying at home for the greater good, millions of Americans now have that extra free time -- so there really isn't much of an excuse not to get in shape.

Our back muscles are important because they help minimize and absorb wear and tear, not to mention protect and cushion your spine.

Working out your back on a weekly basis (when done properly) will help you feel great and avoid future injury, too.

Below, Barton Chiropractic Clinic goes over a few ways to build that back.

First, invest in some kettlebells if you can. Kettlebell windmills are great for your back, not to mention lightweight good morning presses.

Squatting will also help build your back and your legs at the time -- it's a double-whammy. Just make sure you're not using too much weight. Make sure you're also practicing PERFECT form to avoid any strain or injury -- it's easy to develop bad habits when working out on your own. Squatting your body weight for higher reps is a good way to make sure you don't injure yourself.

Contact Barton Chiropractic Clinic. We're doing everything in our power to provide essential services and assist our medical community during this time. Call today to learn more about who we are and what we do.

Contact Information

Phone: (708) 922-1400
email: BartonChiro@att.net

18665 Dixie Hwy, 
Homewood, IL 60430

Barton Chiropractic Clinic

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Office Hours

 Monday:  8:00am - 12:00noon
 Tuesday:  8:00am - 6:30pm
 Wednesday:  8:00am - 12:00noon
 Thursday:  8:00am - 6:30pm
 Friday:  8:00am - 12:00noon
 Saturday:  8:00am - 11:00am
 Sunday  Closed