Now that we're starting to see the COVID-19 curve begin to flatten out, it's okay to start thinking about your own wellness protocol, since your immune system is now likely compromised by months spent in self-quarantine.
Those of us who are still wearing masks everywhere can begin to calm down a little bit. The people who should be wearing masks outside are now the sick and those who have a propensity to be affected by Coronavirus. It's probably also okay to start meeting with someone you haven't seen in awhile, as long as they're low risk and have not been exposed to COVID-19. Human contact is essential in many ways, including the biological informational exchange that occurs. When we come into contact with people we help build each other's biome, so our immune systems can be in great shape to ward off infection.
Start building your cardiovascular system again and get outdoors so you can get some Vitamin D, which you need in order to keep your body and immune system working properly.
If you have any questions about how our essential treatments can help facilitate your new wellness protocol and build your immune system at the same time, contact Barton Chiropractic Clinic today to schedule your consultation.