It seems like we, as a society, are dealing with one traumatic event after another -- which can create a lot of stress and anxiety. In many cases, our stress and anxiety can wreak havoc on our mental health, but stress can also create tension in the body that can lead to pain and injury.
Below, Barton Chiropractic Clinic goes over a few ways that chiropractic treatment helps patients deal with stress.
First, chiropractic treatment can help release tension in the body, which includes your muscles and joints. One simple adjustment can help with body aches and lack of flexibility. Chiropractic adjustments also help release tension that results in headaches.
Your spine is connected to your central nervous system, and spine misalignment can lead to mind/body communication issues. One chiropractic adjustment can help ensure that your brain is firing on all cylinders.
Lastly, chiropractic treatment has been shown to boost mood, reduce insomnia, and improve the GI system, which will help reduce your overall stress on a daily basis. Contact Barton Chiropractic Clinic today to learn more about how our treatments can help you get through the most trying times with grace and ease.