(708) 922-1400
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(708) 922-1400

A Note To our valued Patients and Staff

To our valued Patients and Staff,
There is no higher priority to our patients and staff than everyone’s safety. Be assured that we are monitoring the Centers for Disease Control (CDC), the World Health Organization (WHO), government agencies, and internal teams to stay on top of this evolving situation. According to the most recent information from the CDC, for most people, the immediate risk of being exposed to the virus that causes COVID-19 is thought to be minimal. However, the World Health Organization has recently declared Coronavirus as a global pandemic.
We want you to feel confident when coming to our office. As a result, we have enhanced some of our cleaning procedures in the interest of our patient’s and employees' health and safety.
Office Cleaning: We clean all equipment and other surfaces after every patient. Typically, we use an EPA approved, hospital-grade disinfectant in the lavatories and on equipment. Now, we are expanding the use of bleach and disinfectant throughout the office, on elements in the front and back office, and in the lavatory.
In addition, we want to remind our patients that if you are scheduled for non-emergency care and you are sick, stay home or take precautions by wearing a mask. We also have masks available for your use. If you are unable to keep your appointment, please have the courtesy to call our office to reschedule your appointment.
Thank you for your patience and trust in Barton Chiropractic Clinic, P.C.. We are prepared to navigate through these challenging circumstances with your safety and confidence in Barton Chiropractic at the forefront of everything we do.
We look forward to seeing you soon,
Dr. Diane Barton

There's a reason the acronym for the Standard American Diet is "SAD." Many of the western diet staples include junk food, lots of red meat or processed meat, candies and sweets, processed carbs, soda, high-fat dairy products as well as foods laced with high fructose corn syrup.

The Standard American Diet is a big reason why America has a serious obesity problem. If your diet largely consists of junk, it's time to rethink about what you're putting in your body day in, day out.

First, make sure that you're replacing sugary drinks and sodas with water. Drink half your body weight in ounces of water to make sure your body and brain function properly.

Eat plenty of clean, whole foods. Shop on the periphery aisles of the grocery store, where you can find fresh fruits and vegetables. Avoid packaged and frozen foods. You can make an exception and purchase frozen veggies if you're needing those in order to make quick veggie smoothies on the go. Yum!

When you're out and about if the option is to eat junk food or wait until you get home to eat something better for you, then simply wait. Stop eating just for the sake of filling up on... something. Processed foods and foods high in sugar and complex carbohydrates bogs your digestive system down and causes serious inflammation, which can lead to all sorts of health problems.

Make sure that you also have your last meal at least 2 hours before you go to sleep, that way you can sleep more soundly, since your body won't have to worry about digesting a meal you've just consumed.

Chiropractic treatment is a great way to compliment your new healthy journey as you deviate from the SAD diet. You'll be surprised by how happy you'll start to feel... pretty much right away! Contact Barton Chiropractic Today to learn more about how our treatments keep families happy and healthy.

Contact Information

Phone: (708) 922-1400
email: BartonChiro@att.net

Address: 
18665 Dixie Hwy, 
Homewood, IL 60430

Barton Chiropractic Clinic

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Office Hours

 Monday:  8:00am - 12:00noon
 Tuesday:  8:00am - 6:30pm
 Wednesday:  8:00am - 12:00noon
 Thursday:  8:00am - 6:30pm
 Friday:  8:00am - 12:00noon
 Saturday:  8:00am - 11:00am
 Sunday  Closed