(708) 922-1400
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(708) 922-1400

A Note To our valued Patients and Staff

To our valued Patients and Staff,
There is no higher priority to our patients and staff than everyone’s safety. Be assured that we are monitoring the Centers for Disease Control (CDC), the World Health Organization (WHO), government agencies, and internal teams to stay on top of this evolving situation. According to the most recent information from the CDC, for most people, the immediate risk of being exposed to the virus that causes COVID-19 is thought to be minimal. However, the World Health Organization has recently declared Coronavirus as a global pandemic.
We want you to feel confident when coming to our office. As a result, we have enhanced some of our cleaning procedures in the interest of our patient’s and employees' health and safety.
Office Cleaning: We clean all equipment and other surfaces after every patient. Typically, we use an EPA approved, hospital-grade disinfectant in the lavatories and on equipment. Now, we are expanding the use of bleach and disinfectant throughout the office, on elements in the front and back office, and in the lavatory.
In addition, we want to remind our patients that if you are scheduled for non-emergency care and you are sick, stay home or take precautions by wearing a mask. We also have masks available for your use. If you are unable to keep your appointment, please have the courtesy to call our office to reschedule your appointment.
Thank you for your patience and trust in Barton Chiropractic Clinic, P.C.. We are prepared to navigate through these challenging circumstances with your safety and confidence in Barton Chiropractic at the forefront of everything we do.
We look forward to seeing you soon,
Dr. Diane Barton

When it comes to exercise, there are more than a few activities out there that will wreak havoc on your joints, especially your knees and your ankles, not to mention your lower back.

Below, Barton Chiropractic Clinic goes over a few low impact workout ideas that will help your body recover from the day-to-day grind.

Walking

First, try walking, which is a great low impact activity, especially if you can find a way to walk uphill.

Hiking

Hiking is another great low impact workout that will also count as active recovery. Depending on the incline, this should be a fantastic workout for your quads, your glutes, your feet, and your core. Your joints and your back will also not have to take such a big role in the strain, either.

Swimming

Swimming is another fantastic low-impact workout that will ensure your joints face as little impact as possible. Swimming represents a fantastic way to keep your body in shape without putting it through a bunch of nonsense.

If you have any questions about how our treatments can help high-impact workout plans, contact Barton Chiropractic Clinic today to learn more.

Contact Information

Phone: (708) 922-1400
email: BartonChiro@att.net

Address: 
18665 Dixie Hwy, 
Homewood, IL 60430

Barton Chiropractic Clinic

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Office Hours

 Monday:  8:00am - 12:00noon
 Tuesday:  8:00am - 6:30pm
 Wednesday:  8:00am - 12:00noon
 Thursday:  8:00am - 6:30pm
 Friday:  8:00am - 12:00noon
 Saturday:  8:00am - 11:00am
 Sunday  Closed