(708) 922-1400
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(708) 922-1400

A Note To our valued Patients and Staff

To our valued Patients and Staff,
There is no higher priority to our patients and staff than everyone’s safety. Be assured that we are monitoring the Centers for Disease Control (CDC), the World Health Organization (WHO), government agencies, and internal teams to stay on top of this evolving situation. According to the most recent information from the CDC, for most people, the immediate risk of being exposed to the virus that causes COVID-19 is thought to be minimal. However, the World Health Organization has recently declared Coronavirus as a global pandemic.
We want you to feel confident when coming to our office. As a result, we have enhanced some of our cleaning procedures in the interest of our patient’s and employees' health and safety.
Office Cleaning: We clean all equipment and other surfaces after every patient. Typically, we use an EPA approved, hospital-grade disinfectant in the lavatories and on equipment. Now, we are expanding the use of bleach and disinfectant throughout the office, on elements in the front and back office, and in the lavatory.
In addition, we want to remind our patients that if you are scheduled for non-emergency care and you are sick, stay home or take precautions by wearing a mask. We also have masks available for your use. If you are unable to keep your appointment, please have the courtesy to call our office to reschedule your appointment.
Thank you for your patience and trust in Barton Chiropractic Clinic, P.C.. We are prepared to navigate through these challenging circumstances with your safety and confidence in Barton Chiropractic at the forefront of everything we do.
We look forward to seeing you soon,
Dr. Diane Barton

For those of us who live more active lifestyles, it might seem like a challenge to eat nutritionally. Many folks equate eating healthy with shopping at the organic foods store, then having to go home and whip up nutritionally-sound creations with all the healthy ingredients we've just populated our refrigerator with.

It's tempting to make excuses. "I don't have time to cook! I'll just go get fast food... again."

Don't fall into this trap. Instead, follow a few suggestions below when it comes to eating healthy when you don't have a lot of time to spare.

Get Used to Grab-and-Go

Every grocery store and convenience store is going to have a grab-and-go. Organic foods companies have taken the initiative and have started to provide healthy grab-and-go options which often include healthy veggies, fruits, clean sources of protein, and more.

Meal Prep

Meal prepping is pretty much making your own grab-and-go situation at your home. Take one day out of the week to prepare your meals for the following week and keep them in air-tight storage containers to ensure they stay fresh throughout the week.

Go Raw

Eat and pack foods that you can just wash and eat -- carrots, sugar snap peas, broccoli, kale (yes, you can just eat it as-is!), not to mention fruits like apples, oranges, blueberries, raspberries, and much, much more.

See, eating healthy isn't so hard. And, after you start to eat healthy on a regular basis, you'll find that your body will start to crave healthy foods and recoil from junk. Contact Barton Chiropractic Clinic today to learn about how our treatments can boost your health -- chiropractic treatment is the PERFECT compliment to a healthy diet!

Contact Information

Phone: (708) 922-1400
email: BartonChiro@att.net

Address: 
18665 Dixie Hwy, 
Homewood, IL 60430

Barton Chiropractic Clinic

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Office Hours

 Monday:  8:00am - 12:00noon
 Tuesday:  8:00am - 6:30pm
 Wednesday:  8:00am - 12:00noon
 Thursday:  8:00am - 6:30pm
 Friday:  8:00am - 12:00noon
 Saturday:  8:00am - 11:00am
 Sunday  Closed