(708) 922-1400
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(708) 922-1400

A Note To our valued Patients and Staff

To our valued Patients and Staff,
There is no higher priority to our patients and staff than everyone’s safety. Be assured that we are monitoring the Centers for Disease Control (CDC), the World Health Organization (WHO), government agencies, and internal teams to stay on top of this evolving situation. According to the most recent information from the CDC, for most people, the immediate risk of being exposed to the virus that causes COVID-19 is thought to be minimal. However, the World Health Organization has recently declared Coronavirus as a global pandemic.
We want you to feel confident when coming to our office. As a result, we have enhanced some of our cleaning procedures in the interest of our patient’s and employees' health and safety.
Office Cleaning: We clean all equipment and other surfaces after every patient. Typically, we use an EPA approved, hospital-grade disinfectant in the lavatories and on equipment. Now, we are expanding the use of bleach and disinfectant throughout the office, on elements in the front and back office, and in the lavatory.
In addition, we want to remind our patients that if you are scheduled for non-emergency care and you are sick, stay home or take precautions by wearing a mask. We also have masks available for your use. If you are unable to keep your appointment, please have the courtesy to call our office to reschedule your appointment.
Thank you for your patience and trust in Barton Chiropractic Clinic, P.C.. We are prepared to navigate through these challenging circumstances with your safety and confidence in Barton Chiropractic at the forefront of everything we do.
We look forward to seeing you soon,
Dr. Diane Barton

The scientific discipline concerned with the understanding of interactions among humans and other elements of a system, and the profession that applies theory, principles, methods and data to design in order to optimize human well-being and overall system performance. 

Ergonomics means: “fitting the job to the worker” from the Greek,   Ergo = Work and Nomos = Laws

What are Work-Related Musculoskeletal Disorders (WMSD)?

  • WMSDs are soft tissue injuries which occur gradually, also known as:
    • Cumulative Trauma Disorders (CTDs)
    • Repetitive Strain Injuries (RSIs)
    • Overuse injuries 

What are Ergonomic Conditions? 

Disorders of the soft tissue – specifically: Muscles, nerves, tendons, ligaments, joints, cartilage, blood vessels, spinal discs.

What Are Some of the Symptoms of WMSDs?  Discomfort, pain, numbness, tingling,  inflammation, burning, swelling, change in color, tightness, loss of flexibility, discomfort, pain, numbness.

What Can Cause Symptoms of WMSDs?  Heavy, frequent or awkward lifting, pushing, pulling or carrying loads, working in awkward postures, hand intensive work, vibration, contact stress.

Risk of injury depends upon: duration of exposure, frequency of exposure, intensity of exposure, or a combinations of risk factors.

Risk factors for maximum lifting:   There are only recommendations for the maximum weight a person can lift.

Frequent lifting: A little more than twice per minute.

Awkward lifting: Lifting above the shoulders, below the knees, or at arm’s length. Lifting above the shoulders, below the knees, or at arm’s length.

Risk Factors for WMSDs:  Awkward Postures are squatting, kneeling, bending.

Reducing Low Work: Raise and/or tilt the work for better access, use a stool for ground level work, use tools with longer handles, alternate between bending, kneeling, sitting and squatting. 

Reducing Reaching: Keep items within close reach, design reach distance for the shortest worker, , emove obstacles, use gravity feed racks. 

Risk Factors for WMSDs: Hand Intensive Work

Hand Intensive Work: Highly Repetitive Work

Making the same motion repeatedly can cause a lot of wear and tear on the joints being used, and if you don’t rest to allow time for them to heal, the damage can just keep building up.

Reducing Repetition: Arrange work to avoid unnecessary motions, let power tools and machinery do the work, spread repetitive work out during the day, take stretch pauses, rotate task with co-workers if possible, change hands or motions frequently.

Your grip strength decreases when you: bend your wrists,  pick up slippery items,  wear poorly fitting gloves, have cold hands. 

Recognition and Reporting Signs and Symptoms

Report signs or symptoms if:

    • Pain is persistent, severe or worsening
    • Pain radiates
    • Symptoms include numbness or tingling
    • Symptoms keep you from sleeping at night
    • Fingers blanch or turn white

Why Is It Important to Report Signs and Symptoms Early? Acute injuries can easily become chronic injuries and can sometimes lead to disability, even surgery. Early treatment save time and money. It’s important for your own health to report symptoms as early as you can.

Getting Involved! Look at your job, come up with solutions, work with solutions. Take part in training. Take responsibility for changing the way you do your job. Help to make sure efforts are successful!

5 Key Points to Remember:

  1. Ergonomics can help you on your job
  2. WMSDs can happen in jobs with risk factors
  3. Risk factors can be reduced and WMSDs prevented
  4. Reporting signs and symptoms early is important
  5. You can help your company put ergonomics changes into place 

Contact Information

Phone: (708) 922-1400
email: BartonChiro@att.net

Address: 
18665 Dixie Hwy, 
Homewood, IL 60430

Barton Chiropractic Clinic

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Office Hours

 Monday:  8:00am - 12:00noon
 Tuesday:  8:00am - 6:30pm
 Wednesday:  8:00am - 12:00noon
 Thursday:  8:00am - 6:30pm
 Friday:  8:00am - 12:00noon
 Saturday:  8:00am - 11:00am
 Sunday  Closed