Whiplash can happen due to a forceful or rapid back-and-forth movement which results in neck injury -- it's much akin to the cracking of a whip (hence the name).
If you've been in a recent auto accident, especially if you were rear-ended, it could be likely that you might have experienced some degree of whiplash. Whiplash can also occur due to sports injury, like in football, hockey, even boxing. Whiplash can also happen due to physical abuse or trauma.
Below are some signs and symptoms that you may have whiplash, in which case you should make an appointment with a chiropractor near you immediately.
1.) Look for Pain, Stiffness, or Headaches
If you have headaches, pain in the neck, or stiffness in the neck, it's pretty much a telltale sign that you have whiplash.
2.) Loss of Range of Motion
If you're having trouble moving your head and neck about as you normally do, then chances are you have whiplash and should seek treatment immediately.
3.) Tenderness in the Shoulder, Upper Back, and Arms
When you've experienced whiplash you might have pain in surrounding areas of the neck, like the shoulder, back, and your arms.
Select few patients have the following symptoms:
- Blurred vision
- Ringing in the Ears
- Memory Problems
- Difficulty with Concentration
If you're experiencing any of the symptoms mentioned above, it's time to schedule an appointment with Barton Chiropractic Clinic today. Schedule your appointment with us today and we'll get you on the path to wellness again.
If you've been in a car accident, whether it was your fault or not, you may have experienced an injury. You might not be feeling any symptoms, but all sorts of problems can result from a car accident, especially those of the back, neck, and spine.
Read on for a few reasons why, after a car accident, you should definitely schedule an appointment to see a chiropractic care specialist. For an experienced chiropractor in Homewood, IL, contact Barton Chiropractic Clinic today.
You Could Have an Injury and Not Know It
People who endure auto accidents might not feel anything initially after the incident, due to the fact that there is no acute pain. This doesn't mean that there's no injury and that said injury doesn't need treatment.
To Prevent Long-Term Injury
Whiplash is a common injury that results from an auto accident. after an auto accident. When you leave this untreated, this can significantly reduce body strength and mobility.
Because You Need to Treat the Cause, Not the Symptoms
Maybe you do feel pain. Don't simply pop an aspirin. Instead, contact Barton Chiropractic Clinic today for treatments that give you lasting results. We offer drug-free treatments that will get you back to feeling great and staying active.
A vertebral subluxation is defined as a misalignment of the vertebra, which has no proven scientific link to health defects or disease, but it has been shown to be linked to all sorts of physical maladies.
Read on for a few telltale signs of vertebral subluxation from Barton Chiropractic Clinic.
Misalignments in the spine lead to nerve compression, which can result in neck and back pain, but also these additional symptoms:
- Increased Dizziness
- Problems with Balance
- Spasms in the Spinal Muscle
- Muscle Tightness or Weakness
- Tingling in the Extremities
- Joint Pain
- Joint Tenderness and Stiffness
How to Treat Vertebral Subluxation
Chiropractic care (also termed as chiropractic manipulation) has grown to become a widely accepted alternative to surgery. It's been shown to effectively treat subluxations as well as degenerative spine conditions like osteoarthritis, and degenerative disc disease.
Chiropractic care can be used in conjunction with other drug-free, holistic treatments, not to mention exercise -- like yoga, for instance. If you've experienced vertebral subluxation that persists for weeks or even months, then it's likely time to make an appointment with us.
Barton Chiropractic Clinic has a long history of providing effective, conservative, drug-free treatment to patients suffering from neck, back, and leg pain. We'll get you back to active in no time.
Some of us have to work jobs that put pressure on different parts of the body. A pitcher's arm, for instance, after the end of a long career, is likely going to have a lot of wear and tear -- much more than someone who only engaged in normal, everyday activities.
The same is true for a gardener, who spends much of their time hunched down, which can put pressure on the spine.
In 2016, the North American Spine Society (NASS) surveyed its members, asking them to indentify the worst vocations for your back. Some of the answers are a bit surprising, too.
Below we'll discuss some of the worst jobs for your back as well as go over some ways that you can ease the tension in your back, neck, and spine.
Being a Mom or Performing "Mom-ly" Duties
Pregnancy, breastfeeding, and care-giving can take a serious toll on your spine health. This might come about from the day-to-day activities of being a Mom, or the daily grind of running or working at a daycare.
Even the little things like lifting a child all day and hauling around a cumbersome diaper bag puts undue pressure on your spine.
In order to remedy this, try an ergonomic, backpack-style diaper bag instead of its over-the-shoulder counterpart. Try to also invest in an easy load stroller or carriage device to make life easier on yourself.
Dentists, Doctors, and Nurses
Believe it or not, being an orthodontist, endodontist, and even a general practitioner can put you at increased risk for neck and back problems. Dentists spend much of their time hunched over their patients, trying to create Hollywood-level smiles.
Nurses also spend a lot of time on their feet, transferring patients, lugging heavy equipment. It's also a high stress situation -- all of which make a person more susceptible to pain and injury.
Stretching yourself out during a shift -- let's say once every hour or so -- can go an extremely long way in preserving your back, neck, and joints. Try shoulder and neck rolls, neck bends, and hamstring stretches!
Office workers spend much of their days hunched over a computer, staring at a computer screen. More often than not, a person's office usually isn't springing for top-of-the-line ergonomic options when it comes to chair and desk setup.
The day-to-day inactivity also takes its toll on the common office worker as well, so be careful to mix things up whenever you can.
This might mean standing up to do a stretch routine, retreating to the breakroom to do some push-ups when nobody's watching (even if people are -- who cares; it's your spine health!), or simply getting up from your desk and walking to the water cooler at the top of every hour.
If your job has you experiencing back or neck pain, don't spend another day in discomfort. Contact Barton Chiropractic Clinic today to schedule your consultation.
As many folks continue to push their limits out there when it comes to "getting after it," Barton Chiropractic Clinic sees more and more patients who might have taken their bodies a little too far.
Lately, you might see people out (either early in the morning or in the afternoons after work) running -- it's a simple, affordable, cost-effective way to get in shape.
Benefits of Using a Weight Vest
As people go along and start to build muscle and endurance, many might be looking to shave some seconds (or even minutes) off of their mile times. A weight vest is a popular option that people utilize for running and training -- it's an effective way to build strength. That way, when a person isn't wearing the vest, they feel lighter on their feet, since they're used to carrying the extra weight around.
Weight vests aim to help make people faster, jump higher, perform at a higher level -- all good things.
However, there are a few drawbacks to training with a weight vest we'd like you to be aware of.
Weight Vest Drawbacks
While that same weight vest might be increasing your fitness and strength, it might also be increasing your potential for injury. Since a weight vest rests on your shoulders and is strapped to your waist, it puts a ton of pressure on your spine. Compression of your intervertebral discs can occur, which can lead to back pain and back/spine injury. If your weights are not evenly distributed throughout the vest, this can put undue stress on certain areas and muscles of the body.
Avoiding Injury with Weight Vests
Try to minimize your risk of injury if you do decide to train with a weight vest. Make sure that yours fits snugly, so that the weights are as close to the body as possible. Try to avoid high impact activities with your weight vest, but, if you must engage, again, make sure the vest fits snugly and that the weights aren't bouncing around or moving left to right.
If you experience back pain due to using a weight vest or from engaging in strenuous activity (or even pushing yourself a little too hard), contact Barton Chiropractic Clinic today. We have a long, proven track record of getting patients back to active.