Spinal Health and Mood
The Connection Between Spinal Health and Mood
When most people think of chiropractic care, they think of relief from back or neck pain. Dr. Diane Barton understands that spinal health is deeply connected to how you feel—both physically and emotionally. A properly aligned spine supports not just your posture, but your nervous system—and that system plays a key role in regulating your mood.
Your spine protects your spinal cord, which serves as the main communication highway between your brain and the rest of your body. When vertebrae become misaligned (known as subluxations), they can interfere with nerve signals. This interference doesn’t just cause discomfort—it can disrupt how your brain and body communicate, which may contribute to irritability, fatigue, anxiety, or even depression.
We’ve seen patients walk in feeling low or drained and leave with a renewed sense of clarity and calm. It’s not magic—it’s neurology. Adjustments restore balance and reduce tension on the nervous system. With improved nerve flow, your body can regulate hormones like cortisol (stress hormone) and serotonin (feel-good hormone) more efficiently.
Summer is an ideal time to check in on your emotional and physical balance. Between family schedules, increased activity, and the general busyness of life, stress can easily pile up. Regular chiropractic adjustments help relieve that tension and support your body’s natural ability to self-regulate.
Dr. Barton works with patients of all ages to improve their spinal health and mood. Not just alignment, but function and overall wellness. If your mood has felt off, your energy low, or your stress high, your spine may be contributing more than you realize.
Chiropractic care is about helping you feel and function your best—from the inside out. And when your spine is aligned and your nervous system is clear, your body and brain work in sync. That means better movement, brighter moods, and a more balanced life.
Ready to realign your mood and your spine?
Schedule a visit with Dr. Diane Barton today and experience the mind-body connection in action.
Click here to contact our Office or call 708-922-1400