Nonspecific Lower Back Pain: How Bad can it Get?

Lower Back Pain

It’s time to stop seeking the magic bullet.

While it would be harsh to say that traditional methods have failed outright, it is worth challenging the commonly held knowledge that these treatments will work when there is clear evidence against them. What is clear is that the medical community is ill-equipped to deal with nonspecific back pain because traditional treatments, including opioid painkillers, spinal surgery, and injections, are often ineffective, and can even make your condition worse. The “magic bullet,” the idea that a single treatment like surgery can fix all your problems is no longer a viable or ethical option and it should not be sold as such by the health industry. 

Alternative therapies on the rise

In response to this falling of the curtain, alternative schools of thought and therapies have stepped into the void. Active and passive therapies now offer pain relief and improvement of symptoms that is comparable and in excess of what can be gained through traditional methods. What this means for you is that a holistic approach to healing your back is worth exploring. The upside is that most things you can do are cheaper, if not completely free, and can start improving your symptoms today. 

Chiropractic as part of a holistic approach to healing your back 

Chiropractic, when combined with exercise, diet, massage, and other natural modalities. More and more studies are showing that back pain can be as much a mental condition as an ailment of the body. Choosing a multidisciplinary, and therefore dynamic, approach to treating your back pain can affect vast improvements in your back pain, without the laundry list of side effects. If you are interested in changing your angle of approach to treating back pain, give our office a call to schedule an appointment today. 

Sarcopenia is the Loss of Muscle Mass and It Affects Everyone

all people

all people

Sarcopenia from a chiropractor’s perspective

Sarcopenia is doubly scary from a chiropractor’s perspective; you have to remember that your spine is also weakening with age. Most people can’t afford to lose muscle mass in the core stabilizing muscles that support the lower back. With a weakened support system, embattled intervertebral discs will often give in to herniation; vertebral bodies will impinge on spinal nerves; the end result can leave you hunched over with back pain in your old age. Let’s all take a moment to agree that this is not how we want to end up.

Chiropractic helps you keep the upper hand on sarcopenia

While the condition may be inevitable, you don’t have to accept the symptoms lying down. Our natural modalities ensure that your spine remains in alignment despite the weakening that is occurring all around it. Chiropractic adjustment has the double-positive effect of improving both circulation and range of motion, allowing you to pursue exercise without fear of injury. This is the single most important way to fight back against sarcopenia: keep yourself moving. We can also show you how to strengthen and stretch the muscles that matter for maintaining core stability, allowing you to remain upright as you approach old age. If you are interested in using our services to fight back against sarcopenia, give our office in Houston a call to schedule an appointment today.