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Instead of fleeing the problem, let’s face it head-on! 

Symptoms of compression injuries range from mild to severe. The most common compression related conditions that we treat include:

• Back pain
• Nerve pressure
• Herniated disc
• Degenerative disc disease
• Rehabilitation of fractured vertebrae
• Sciatica
• Government Pressure (jk)

The fact that pressure is constantly accumulating indicates why decompression therapy is so effective; and why it feels so good. At our office, we have a range of modalities for treating compression injuries.

• Spinal adjustment relieves pain by restoring mobility to spinal motion segments and relieving pressure from the nearby nerves. 
• Mechanical traction utilizes a specialized table to stretch the spine while we provide gentle, targeted adjustment to the spinal joints. This has the effect of opening up the space between the vertebrae, allowing for rehydration of the intravertebral discs and creating a negative pressure space in which bulging disc material can retract. 
• Manual traction applies a distraction force to the spine in order to alleviate pain and compression

Relieving pressure has never felt so good 

The goal of decompression therapy is to help you experience less pain, allowing you to move more and thus strengthen the muscles that matter for supporting the spine. If you are interested in using decompression therapy for your back pain, give our office a call to schedule an appointment today. 

Relieving lumbar pressure with decompression therapy

There are many ways we can work to prevent the damage that will result from pressure accumulation. Strengthening the core stabilizing muscles and improving our posture are tied for the most important thing we can do to help our lumbar vertebrae- stronger muscles support the burden while better posture reduces the pressure. If your spine is suffering from the effects of too much pressure, i.e. herniated disc, degenerative disc disease, sciatica, nonspecific back pain and nerve compression, decompression therapy can help. 

Decompression therapy uses manual and instrument-assisted modalities to stretch the spine and provide healing therapy by doing the following things:

• Opening space between the vertebrae
• Providing for rehydration of intervertebral discs
• Allowing for retraction of bulging disc material 
• Elongate the spine and provide for spinal realignment 

Decompression therapy feels great and provides pain relief and lasting correction of spinal misalignment. If you are interested in using decompression therapy to reverse the accumulative effects of pressure on your spine, give our office a call to schedule an appointment today. 

A well-aligned body is more resilient to injuries

A tried and true analogy uses the maintenance of a car as an example: regular oil checks and maintenance ensure that your car keeps running longer and doesn’t let you down when you need it most. The human body is a machine that requires regular maintenance in a similar way; circulation and range of motion are important for ensuring that every cell in your body receives the oxygen and nutrients it needs to prosper. Furthermore, your muscles and tendons both crave use to enhance their elasticity. You can even see your pets stretching all day long as they lounge around between naps. It can be a bad sign if you aren’t moving more than your cat!

Chiropractic is preventative healthcare

Spinal adjustments and hands-on attention to the muscles allow your body to work its best. By correcting spinal misalignment, we facilitate smoother functioning of the nervous system which allows your body to protect itself from injury and to heal itself more effectively. If you are interested in finding out more about how chiropractic keeps your body working its best, give our office a call to schedule an appointment today. 

We can make starting an exercise plan less painful

So when was the last time you hit that 150 minutes per-week goal for exercise? Does the thought of getting up and starting give you the slightest pang of anxiety? If the thought of getting in shape seems like an insurmountable task, we want to help you get motivated and start moving. We start with what is at stake: the health of your body in the here and now, and its longevity for the future. As the foundation for your upper body, this is the only spine you get. Keeping it in a state of balance, with a strong set of surrounding muscles, is the best possible thing you can do to preserve it for the future. 

How we help you start exercising

We begin by evaluating your musculoskeletal health and providing adjustments to restore spinal alignment and balance. The spinal adjustment has been shown to exhibit a domino effect on our musculoskeletal health including:

• Relieving painful nerve impingement
• Improving range of motion
• Improving circulation

This sets you off on the right foot to start exercising. From here, we can show you simple but effective body-weight exercises for improving the core stabilizers, a set of muscles that provide support for the lower spine. These muscles are the best ally your spine has in its fight against pain and degeneration. One last area of focus is balancing muscles that become over and underworked due to poor biomechanics and posture. We help you affect a wholesale improvement of your biomechanical awareness and postural habits. 

Getting in shape to exercise starts with chiropractic

At our Chiropractic office, we are not short on incentives when it comes to exercise. We want to help you get motivated- give our office a call to schedule an appointment today. 

Mapping your circulation

Think of your brain and how every millisecond of the day it is controlling and coordinating the function of the human body. If you starved this vital organ of its input, how could you expect it to work well? Well, the main input for the brain is oxygen! In fact, while it only accounts for 2% of body mass, the brain consumes up to 20% of the oxygen that enters the bloodstream. Part of the reason for this is that even when you are completely idle or sleeping, the brain is still completely active. Lack of sufficient oxygen to the brain is associated with poor memory, dizziness, fatigue, headache, and other more serious conditions. 

Chiropractic for enhancing circulation

Circulation and chiropractic go hand in hand. Because we utilize hands-on modalities to improve health, a boost in circulation is a natural outcome. Chiropractic adjustment frees up nerve pathways and attention to muscles through massage and trigger-point therapy stimulates the body to let the blood flow, increasing circulation to areas that are in need. If you are interested in finding out more about how chiropractic can help improve circulation, give our office a call to schedule an appointment today. 

It’s time to stop seeking the magic bullet.

While it would be harsh to say that traditional methods have failed outright, it is worth challenging the commonly held knowledge that these treatments will work when there is clear evidence against them. What is clear is that the medical community is ill-equipped to deal with nonspecific back pain because traditional treatments, including opioid painkillers, spinal surgery, and injections, are often ineffective, and can even make your condition worse. The “magic bullet,” the idea that a single treatment like surgery can fix all your problems is no longer a viable or ethical option and it should not be sold as such by the health industry. 

Alternative therapies on the rise

In response to this falling of the curtain, alternative schools of thought and therapies have stepped into the void. Active and passive therapies now offer pain relief and improvement of symptoms that is comparable and in excess of what can be gained through traditional methods. What this means for you is that a holistic approach to healing your back is worth exploring. The upside is that most things you can do are cheaper, if not completely free, and can start improving your symptoms today. 

Chiropractic as part of a holistic approach to healing your back 

Chiropractic, when combined with exercise, diet, massage, and other natural modalities. More and more studies are showing that back pain can be as much a mental condition as an ailment of the body. Choosing a multidisciplinary, and therefore dynamic, approach to treating your back pain can affect vast improvements in your back pain, without the laundry list of side effects. If you are interested in changing your angle of approach to treating back pain, give our office a call to schedule an appointment today.